And these comparisons happen frequently when they engage with each other. According to an article in Social Cognitive and Affective Neuroscience, accruing likes on Facebook, Twitter, or Instagram causes “activation in brain circuity implicated in reward, including the striatum and ventral tegmental area, regions also implicated in the experience of receiving Likes from others.” This sounds really complicated and involved, but when approached from a different perspective, it becomes a little more digestible. They stated that “quantitative results suggest that loneliness may decrease, while happiness and satisfaction with life may increase, as a function of image-based social media use. This power has impressive advantages and severe consequences. The toxic ways we use social media without even realizing it is numerous. Furthermore, more than half of teens had unfriended a social media connection as a result of cyberbullying. Some say it’s making us more lonely, more isolated, more depressed . Addiction. National bi-weekly webinars for professionals, including CE webinars, National bi-weekly virtual communities for parents via our Parent University program, Comprehensive resources for parents and professionals. Matthew Pittman and Brandon Reich, both media specialists and academics, have found that people can sharpen their own identities when they engage in intimate, image-oriented social media platforms like Instagram and Pinterest. More directly, the quest for likes or follows on social media heavily influences why people post. Just last month, research out of Canada showed that higher levels of social media use … In turn, these feelings negatively affect your mood and worsen symptoms of depression, anxiety, and stress. “The constant presence of smartphones is likely to affect them well into adulthood.”. Use social media tools to expand their own social connections. Perpetrators are more likely to report substance use, aggression, and delinquent behaviors. Sometimes people do not even think about how much they rely on social media. While numerous factors can contribute to the onset, maintenance, and recurrence of anxiety and depression, there is a growing interest in social media’s potential effects on psychological vulnerability. Social integration with similar interest groups. Change the ways others perceive them through curated social media profiles. Overuse of social media can cause narcissistic tendencies in teens and anti-social behavior in young adults. Specifically, the article “Social Networking Sites and Addiction” pinpointed some reasons people become addicted to social networking sites (SNS). According to Atlantic contributor and psychologist of 20 years Jean M. Twenge, people need to become much more aware of the consequences of social media dependence for the sake of our children’s future. Routine social media use may compensate for diminishing face-to-face social interactions in people’s busy lives. After compiling the data, the study authors concluded that the social media effect on girls is driven by three primary factors. Here is a summary of research on the psychological effects (positive & negative) of social media use on depression, anxiety, well-being, and social cognition. With the growing popularity of the internet, the effects of social media cannot be denied. Hence, online social comparison is associated with depressive symptoms among teenagers, particularly adolescent girls. (Center) Within-person effects of social media use on life satisfaction. The resulting sleep deprivation increases teens’ physical and psychological stress. The researchers warned, however, that social media tools should be used by older, more mature people because, when “it’s used in an irresponsible way by people who are too young, they can cause problems and difficulties that in some cases even time cannot erase.”. Gain greater insight on how social media influences, both positively and negatively, the psychology of users with King University Online’s psychology degree. Here’s how teens and the family can take a digital detox. The article “The Relations Among Social Media Addiction, Self-Esteem, and Life Satisfaction in University Students” detailed a study that explored the consequences of excessive social media use. This increased awareness of stressful events in other people’s lives may contribute to the … The organization Painted Brain, which combats mental health hardships through advocacy, artistic expression, and business, outlined the ways social media can positively affect the mental health of users. 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